Discover the innate healing power of your body and breath
Follow the wisdom of your Inner Sage to discover the healing potential that lies within your body and your breath.
Using the ancient and modern somatic healing tools of breathwork and TVM™, together we will tap into your body’s innate capacity to heal and transform, regulate your nervous system and uplevel your life through 121 sessions, workshops, retreats & practitioner trainings.
“Working with Pip was truly life-changing for me. Her guidance helped me identify moments when I was stuck in a fight or flight response and provided effective methods to recalibrate my nervous system, helping me regain comfort in my own body.”
Taylor R.
“I can feel a lot more calmness in my nervous system. I also feel like I'm able to 'respond, not react' with more ease. It helped me gain more awareness of my body which in turn will help me be more in tune with its needs and will guide me in taking decisions that are in tune with my true self. That is precious!”
Thierry A.
“What an experience. It felt like I was able to breathe for the first time since I was a very young girl. It felt like bliss. Honestly incredible. I feel so different I can’t even put it into words, it makes me well up to know that there’s a way out.”
Stef E.
What is somatics?
Somatics is all about reconnecting with the body—tuning into the physical sensations, emotions, and memories that live within us. It’s a practice of slowing down, of becoming deeply present to what our bodies are holding, and using movement, connection, breath, and awareness to release, heal, and transform.
It’s not just about understanding with the mind; it’s about feeling with the body, trusting its wisdom, and allowing it to guide us back to a sense of balance, ease, and alignment. Think of it as a way to come home to yourself, where the body becomes both the teacher and the healer.
How does somatic therapy help heal trauma?
Trauma occurs when the body enters a survival state—fight, flight, freeze, or fawn—but doesn’t find its way back to safety and connection. Without this return to a regulated state, the body stores these survival memories in the fascia, a network of connective tissue, as a way of preparing for similar threats in the future. This is the body’s adaptive response to help you survive.
However, when these trauma imprints become ingrained, the body can misinterpret everyday situations as dangerous, triggering a survival response even when you are actually safe. This is the essence of nervous system dysregulation—your body remains in a state of hypervigilance or shutdown, unable to relax. Over time, this constant state of hypervigilance or shutdown can lead to symptoms like chronic fatigue, muscle tension, anxiety, and difficulty establishing authentic, balanced connections with others, to name just a few.
In our work together, we will gently teach the body that it is safe again, using body-based techniques to release stored trauma and re-establish a sense of calm, safety, and connection.
Hi, my name is Pippa and I’m a somatic therapist, breathwork facilitator, spaceholder and educator from the UK.
I’m passionate about creating safe containers - through one-to-one sessions, group work, retreats and trainings - for you to come home to your body, heal your traumas and meet your most authentic empowered self.
Drawing on my own experience of trauma, healing and spiritual growth, my work is grounded in the science of somatics with a deep reverence for the power of spirituality of healing and transformation work.
I’d like to thank you for being here, for following your intuition and the calling from within that tells you another way of being is possible and within reach. Having personally experienced the benefits of both TVM™ and breath work for trauma healing, its my honour to walk alongside you on this journey of befriending your body and coming back into alignment with your healed, authentic, and empowered self.
Whether its through one-to-one sessions, online sessions, festival workshops, or retreats and trainings, I’m looking forward to working together!
18-29 November 2024 - Valencia, Spain
Cortijo San Jose
Andalusia, Spain
Inner Alchemy Triple Vagal Method®™ Somatic Therapy Online & In-person Training
TVM™ is returning to Europe!
Europe family, if you have been thinking of training with us for a while or have only just discovered the magic of TVM™, now is your chance to undergo a unique and accelerated training with us to heal your own traumas and become a TVM™ practitioner, all in the beautiful retreat setting of Cortijo San Jose in Andalusia, Spain.
This comprehensive training program offers the ideal combination of flexible self-paced online learning and immersive hands-on practice with in-person mentorship. Blending the 205 hr online course - consisting of lectures, videos and online assessment - with a 2 week immersive trauma healing retreat, you will acquire the expertise and experience necessary to step into your power as a somatic therapist and share this transformative healing modality with others.
