welcome
Discover the innate healing power of your body and breath
It’s my mission to give you the space, support and skills to build a relationship with your body and breath and come home to the wisdom within.
By creating environments of safety, non-judgement and compassionate witnessing, together we will use the ancient and modern somatic healing techniques of breathwork and TVM™ to we tap into your body’s innate capacity to heal and transform, regulate your nervous system and uplevel your life.
Rooted We Rise: A sanctuary retreat for changemakers & cycle breakers
25th-27th September 2026 - Domnu Valley, Devon
My friend, I feel you.
You’re a compassionate creative, a visionary, an activist with a heart as vast as the sky. You march for justice, you speak for the voiceless, you create beauty where there was none.
But even the bravest among us can find their energy flagging, their spirit dimming against the relentless tide.
The current system thrives on exhaustion, on isolation. It wants to keep you small, disconnected, and battling burnout. That ends now.
Because the real revolution happens inside of you. It's in the untamed power of your own regulated being.
This is a revolution of belonging. This revolution is regulated.
Reclaim Your Fire. Own Your Impact.
Join a gathering of kindred spirits for an intensive weekend designed to re-ignite your core and equip you with radical tools for sustainable leadership:
Somatic Sovereignty: Harness the profound intelligence of your body through potent breathwork and somatic healing workshops. Own your internal state, own your power.
Ancestral Earth Wisdom: Walk the land, learn the ancient art of wildcrafting, and deepen your animistic connection to a living, breathing world that empowers your every step.
Revolutionary Relating: Master the art of authentic connection and fierce compassion, building community bonds that are not just supportive, but truly transformative.
This is a space for deep exhale, genuine connection, and mutual upliftment, offered with an open heart. I believe this kind of grounded support should be accessible to all, because your vital work on this planet deserves to be sustainable, abundant, and rooted in joy.
My own path brought me back to these ancient ways, seeing how deeply our personal healing is intertwined with the healing of our world. We are not separate from the Earth; we are an extension of her. And when we find our centre, when we regulate our inner landscape, we become an even more powerful force for change.
Are you ready to sink your roots deep, remember your wild wisdom, and rise with a renewed, unshakeable power?
The Earth calls. I can’t wait to meet you there.
With all my heart,
Pippa x
Inner Alchemy TVM™ Practitioner Training
2nd-13th September 2026- Velindre House, Wales
TVM™ is returning to Europe!
Europe family, if you have been thinking of training with us for a while or have only just discovered the magic of TVM™, now is your chance to undergo a unique training with us to heal your own traumas and become a TVM™ practitioner, all in the beautiful retreat setting of Velindre House, Wales.
This comprehensive training program offers the ideal combination of flexible self-paced online learning and immersive hands-on practice with in-person mentorship. Blending a mixture of live online classes and mentorship calls with a 12 day immersive trauma healing training retreat, you will develop the expertise and experience necessary to step into your power as a somatic therapist and share this transformative healing modality with others.
“Working with Pip was truly life-changing for me. Her guidance helped me identify moments when I was stuck in a fight or flight response and provided effective methods to recalibrate my nervous system, helping me regain comfort in my own body.”
Taylor R.
“I can feel a lot more calmness in my nervous system. I also feel like I'm able to 'respond, not react' with more ease. It helped me gain more awareness of my body which in turn will help me be more in tune with its needs and will guide me in taking decisions that are in tune with my true self. That is precious!”
Thierry A.
“What an experience. It felt like I was able to breathe for the first time since I was a very young girl. It felt like bliss. Honestly incredible. I feel so different I can’t even put it into words, it makes me well up to know that there’s a way out.”
Stef E.
What is somatics?
Somatics is all about reconnecting with the body—tuning into the physical sensations, emotions, and memories that live within us. It’s a practice of slowing down, of becoming deeply present to what our bodies are holding, and using movement, connection, breath, and awareness to release, heal, and transform.
It’s not just about understanding with the mind; it’s about feeling with the body, trusting its wisdom, and allowing it to guide us back to a sense of balance, ease, and alignment. Think of it as a way to come home to yourself, where the body becomes both the teacher and the healer.
How does somatic therapy help heal trauma?
Trauma occurs when the body enters a survival state—fight, flight, freeze, or fawn—but doesn’t find its way back to safety and connection. Without this return to a regulated state, the body stores these survival memories in the fascia, a network of connective tissue, as a way of preparing for similar threats in the future. This is the body’s adaptive response to help you survive.
However, when these trauma imprints become ingrained, the body can misinterpret everyday situations as dangerous, triggering a survival response even when you are actually safe. This is the essence of nervous system dysregulation—your body remains in a state of hypervigilance or shutdown, unable to relax. Over time, this constant state of hypervigilance or shutdown can lead to symptoms like chronic fatigue, muscle tension, anxiety, and difficulty establishing authentic, balanced connections with others, to name just a few.
In our work together, we will gently teach the body that it is safe again, using body-based techniques to release stored trauma and re-establish a sense of calm, safety, and connection.
Hi, my name is Pippa and I’m a somatic therapist, breathwork facilitator, spaceholder and educator from the UK.
I’m passionate about creating safe containers - through one-to-one sessions, group work, retreats and trainings - for you to come home to your body, heal your traumas and meet your most authentic empowered self.
Drawing on my own experience of trauma, healing and spiritual growth, my work is grounded in the science of somatics with a deep reverence for the power of spirituality of healing and transformation work.
I’d like to thank you for being here, for following your intuition and the calling from within that tells you another way of being is possible and within reach. Having personally experienced the benefits of both TVM™ and breath work for trauma healing, its my honour to walk alongside you on this journey of befriending your body and coming back into alignment with your healed, authentic, and empowered self.
Whether its through one-to-one sessions, online sessions, festival workshops, or retreats and trainings, I’m looking forward to working together!
